The Gift of Breathing: Finding Peace Amid the Holiday Rush

There are moments when we just need to breath. Whether your a new mother or a mother with a teenage son or daughter, that sometimes feels like she has lost her way. Rest asure that this too shall pass. Take time for yourself to breath, reset and embrace yourself by doing something nice for yourself. Sometimes we may feel like the world is on our shoulders, especially during the holiday season. The constant running around, perfecting and getting ready to witness the smiles of our loved ones, we forget, that we too deserve the simple gift of self. Allow yourself to take a step back from obligation, perfections and just be. It’s okay if “it” all doesn’t get done. Turn a Christmas gift or family photo shoot into a New Years delight! For those that feel the need to people please, let go… Be free from judgement and rest assure that you deserve peace…