Supporting your anxious preteen or teen can feel overwhelming. I work with parents and families to build strategies that reduce conflict, improve communication, and strengthen relationships at home and school. Together, we help your child develop emotional and social skills to thrive in all areas of life.

Teen Talk Therapy is specifically for pre-teens and teens ages 10-19, covering anxiety, depression, self-esteem, and more, with options for parent involvement.

Therapy can empower you teen and leave them feeling confident and prepared for life’s challenges. It’s a safe and encouraging space to relieve some of the stressors teens experience day to day.

If your teen hides away and doesn’t seem to talk much, offering a Locker Lounge, is the best possible practice for healthier and more fulfilling realationships.

I have worked with teens for over a decade, fostering their growth and knowledge. I always find that they havbe so many questions and most of the times feel awkward talking openly with their parents. I see kids for behavioral, educational, emotional and social issues.

My experience has been that once I break the teen code of silence,